Jul. 19th, 2012

dotsandlines: (ATLA: Wave Dance)
Retro time!

So as not to annoy my FB feed, which is already being subjected to my ranting today: As of today I've met my goal of working out 3 times a week, 40+ minute sets in DDR (or an hour, for the one that doesn't have a timer) for four weeks solid.

I've been slowly lengthening the sets, up to 44 minutes so far. I'll plateau that when I don't have the stamina to do a longer set, or when I run out of songs that I like in each mix. Or, I suppose, when the time commitment gets to be irritating; I do need to sleep.

I'm not trying to lose weight (heck, we don't even own a scale), but I feel a lot more energetic afterward. There are a lot of ancillary benefits that don't get enough press, IMO. People focus on the aesthetics - look good at the gym! bikini season! blahblahblah! - and that's a shame.

I'm still playing the PS2 versions of DDR, while I mull over the expense of a second 360 and a Kinect to upgrade to Dance Central. That's a chunk of change. On the other hand, my middle-of-the-road DDR mat has gotten really heavy use over the last 5 years, and I feel that I've easily gotten my money's worth out of it. It's a frivolous idea, but it's not entirely stupid.

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dotsandlines

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